What is Healthy life style?
Healthy life style means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest.
1. Balanced Diet
2. Workout/ Exercising in daily base
What is Healthy life style?
Healthy life style means eating a balanced diet, getting regular exercise, avoiding tobacco and drugs and getting plenty of rest.
1. Balanced Diet
2. Workout/ Exercising in daily base
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